Sports Massage & Therapeutic Massage
All massages are performed by our well-trained staff, and are tailored to your own personal needs. They vary in intensity and target area so you are sure to find a massage that suits your needs perfectly.
Sports massage is a combination of purposefully timed massage techniques adapted to deal with the effects of physical exertion on the body. Your session can include deep tissue massage, Swedish massage, myofacial release, Active Release Therapy, RockTape kinesiology taping, Manual Ligament Therapy, and stretching or corrective exercise.
Benefits of sports massage
Whether you’re preparing for a marathon, or want to feel your best while staying in shape, our professionals will help you perform your best, assist your body as it strengthens, and aid in healing and recovery.
Pre- and Post-Event Massage
Loosen up before your next event. A therapist will enhance circulation in target muscle areas, which will help prevent injury and increase your range of motion and flexibility. A great addition to your warm-up routine.
Recuperate and regain comfort after your next event; accelerate the body’s healing processes and reduce the risk of future injury. A therapist will help you combat soreness and fatigue, as well as promote accelerated muscle recovery with a post-workout therapy.
Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning, including Swedish, deep tissue, and neuromuscular massage.
A therapist will use light to firm touch to relax muscles, release tension, and increase blood and lymph circulation to provide a sense of tranquility. You can also receive therapeutic massage in collaboration with conventional medical treatment of illness and injury to alleviate pain and stress.